Conscious Conception Fertility Program
Assess. Address. Conceive.
You are not alone
You are not alone in your struggle to get pregnant. Many couples struggle to get pregnant. It is estimated that 1 out of every 5 couples has trouble getting pregnant. But, know that there is hope. Many couples can get pregnant if they address the underlying causes of infertility.
Most infertility treatments do not address the underlying causes of infertility. Most of these treatments try to force the body get pregnant without addressing imbalances, correcting hormonal communication, or repleting nutrient deficiencies. How can this work? And, more importantly, how safe and healthy is this for mom and future baby?
So called "natural fertility treatments" may recommend a specific herb or exercise or even a "fertility smoothie" that promises to get your fertile. Although these are "natural" and probably won't harm you none of these things are addressing the underlying reasons for your infertility.
What is going on?
There are many factors that play a role in why a woman cannot pregnant. Here are just some of the reasons:
What is the Conscious Conception Program?
The Conscious Conception Program is a comprehensive program that focuses on achieving hormonal balance, proper cellular communication, a clean environment, a peaceful state, optimal nutrient status, and reduced inflammation......
all the things needed so your body makes fertility priority again!
Any deficiency or imbalance in any of the key 7 areas can affect your fertility.
The Conscious Conception Program is divided into 3 distinct phases:
Phase I focuses on assessing your health and identifying where the deficiencies or imbalances are and which one of the 7 Pillars of Fertility are affected. During this phase you will get a comprehensive plan outlining how to address the imbalances. A customized and specific protocol is designed just for you.
The 7 Pillars of Fertility include: Hormone Balance, Gut health, Adrenals, Blood sugar balance, Thyroid health, the Environment, and the HPOAT axis.
We work closely together during this phase to identify your specific fertility roadblocks and work to overcome them.
This phase includes a 1.5 hour initial appointment, Blood work analysis, Comprehensive wellness plan customized for you based on your specific analysis and results, and 6 follow-up appointments.
Your health before conception determines the health of your baby and your baby's babies!
Phase II focuses on "Cleaning Up". Once you've addressed the roadblocks for your fertility the next step is to create an optimal environment for an easy conception and for your future baby.
The research is clear and indicates that the "cleaner" your cells and body are the better it is for fertility and even more importantly for your future baby's development. The healthier and "cleaner" you are prior to conception the easier it will be to conceive and create an optimal environment for your baby.
I firmly believe that the health of mom and dad before conception plays a huge role in a child's chances of developing:
Developmental delays, Autism, ADHD, Behavioral issues, Allergies, Chronic diseases, Lowered IQ, Reproductive health issues, Metabolic issues, Cancer, Autoimmune diseases
This phase includes a complete cleanse protocol including the products needed for the cleanse. In addition, during this phase, specific products used to help "clean up" your system at the cellular level is included as well as specific products for hormonal health and communication and to help create a healthy environment for your future baby.
Phase III focuses on "Building Up." Now that you have addressed your fertility roadblocks and "cleaned up" your system, the next step is to "Build Up." Key nutrients are required to make sure you're making healthy eggs or healthy sperm. Most prenatal care only focuses on folic acid as the only nutrient that is needed to help make a healthy baby. And, this is just not the case! There are many nutrients that have been researched and studied for their role in making healthy eggs and sperm. A healthy egg is critical for hormonal balance and health........ and, yes, fertility.
Many nutrients are required for your future baby's brain development
This phase includes the specific products which provide the nutrients that have been researched to help with fertility and your baby's neurodevelopment. It also includes mindset and journaling activities to help ensure that your physical, mental and emotional states are ready for baby.
Who is this program for?
This program is for you if
I started experiencing major fatigue, and gut issues. And I was gaining weight! I got a full blood panel done and my GP said everything was fine.... but I didn't feel fine. Dr. Singh did the blood work analysis and told me what she saw-- thyroid deficiency, overtaxed adrenals, and inflammation... all of these were contributing to my symptoms. I am so glad I didn't settle for my regular doctor's assessment and I got the blood work analysis done. After only 6 weeks of making the changes I needed to make I am already feeling so much better! Everyone should get blood work analysis done.
My experience so far with fertility specialists resulted in a diagnosis of “unexplained fertility” and their only answer was expensive treatments which no way guaranteed my fertility problems would be solved. Dr. Singh identified numerous fertility factors which can be improved only by me.
I am so encouraged by my new knowledge and will make the changes to improve my health as I continue on this journey to parenthood. I highly recommend this Fertility Course for anyone who wants real answers for their fertility issues.
All I can say is WOW! This course is amazing!
Whether a woman will be conceiving naturally or using assisted reproductive technology, following Dr. Singh's valuable guidelines on nutrition, sleep optimization, stress reduction, and toxin reduction will set the stage for a healthier mother and child. I love the way the course is designed in weekly modules, making it a quick and easy way to learn this information which would otherwise take hours and hours of research to learn. Each module also contains a 'mission', providing simple and concrete steps that can be taken to implement the information provided. Dr. Singh has distilled the art of preconception care into a concise, research-backed, and easy to understand course. Her friendly and positive approach provides this important information in a format that is accessible and actionable. Thank you Dr. Singh for providing this wonderful course!
Dr. Singh is more than a Naturopathic Doctor to me, she is my friend, my therapist, my cheerleader, my secret fertility guru. I am so grateful I put my trust in her and worked with her exclusively for the past year and a half.
When I reached out to Dr. Singh, I started with the blood work analysis, which revealed areas we could immediately address. Having undergone many failed IVF cycles, an ectopic pregnancy, chemical pregnancies and multiple gynecological surgeries I decided to try a naturopathic approach as a last resort. I was never told there could be another way. Being surgically diagnosed with Endo in my twenties I was put on Lupron post surgery and suppressed on birth control pills for years. I was told then by my gynecologist not waste time and to see a fertility specialist if I was not able to get pregnant within 6 month. And so it began, shortly after getting married, I felt pressure to get pregnant. I was 26 at the time my fertility journey and uphill battle started. I started with an IUI in order to prove to my insurance that I indeed needed IVF. Once the IUI failed, we were approved for IVF. It was a very emotional process and after our 3rd attempt we got pregnant only to discover it was an ectopic.
I felt less than as an infertile woman. I was blamed for my miscarriage. I honestly didn’t know if I would be able to have children and this constantly ate away at me. I always wanted children and never imagined myself without. It took many years and in my personal experience, I can’t say I ever got over my miscarriage or all of my arrested embryos. Endo, painful heavy periods, random stabbing pain, excessive IVF stimulation drugs, multiple surgeries to address Endo, and failed IVF cycles had become my normal. I had just accepted it. Each time I visited a health care professional or had my annual gynecological appointment each mention of painful periods, back pain, foot pain, was just shrugged off and I was constantly reminded of the fact that this is normal for the stage of Endometriosis I have.
Surgery that would lead to some initial relief but only add to my scar tissue was always offered as a solution to the pain. Desperate for more answers, I had consulted with an Endo Specialist, I was basically told to continue doing what I was doing and that there really wasn’t anything more I could do for my condition. It wasn’t until 13 years later ( and 3 more failed IVF cycles) when I accidentally discovered Dr. Singh that I was told there is another way. With no working fallopian tubes, I would still need IVF to get pregnant, but for the first time, I could address the inflammation in my body and start to heal my gut and systematically work to support all my areas in my body that were not working optimally as indicated in my blood work analysis. I could do this naturally without prescription drugs by using food and supplements. It would require work on my end but I decided to commit and try something new. I owed it to myself to try.
Dr. Singh would ask me so many questions and really took the time to get to know ALL of me: my backstory, my medical history, my family dynamics, my setbacks, my dreams and my core beliefs. Our monthly check-ins became a safe space to address so many questions and her knowledge, tips, cheerful and caring demeanor was always so nurturing. My favorite and hardest homework assignment was not thinking about my fertility or anything related to wanting a baby. I was asked to commit to this for a year. For the first time in my life, I was told not to think about wanting a baby. This was a change of pace from the hurry up, don’t dilly dally, you must act now if you want a baby message I had been receiving from 26 years old. Instead, I was to start a gratitude journal, commit to visualizations, and healing my body by following my Wellness Plan to the best of my ability.
I can go on and on singing Dr. Singh’s praises. Having worked with Dr. Singh over the past year and a half, I have made sacrifices and put in the hard work but I gained a lot in the process. I dropped 18lbs, reduced the chronic inflammation in my body, improved my egg health, found a new sense of gratitude and am hopeful again!
Dr. Singh believed in my body’s ability to heal and get pregnant when I didn’t. She was there to help me bounce back from the setbacks and to cheer me on with the small victories and the large ones. My husband and I respect Dr. Singh and are so grateful to have her by our side during our IVF journey.
I am currently expecting our first child.
My only regret is not finding her sooner.
Thank you Dr. Singh for your passion and dedication to helping couples like myself overcoming their fertility challenges.
As a 41 year old mommy wanting to have another baby I gave in to the fear of needing to do IVF to have baby #2. Dr Reena Singh let me know that my age is not a reason to jump to IVF... That we need to see if there is a problem in the first place. After doing the blood work analysis with Dr. Singh I realized I jumped the gun into meds when if I had all the information before I could have avoided a lot of stress and $50k dollars! She's well worth the investment!
I found this course to be thoroughly enlightening and engaging.
The videos are very informative and do not take a lot of your time, which is important.
Everyone else just wants to give a quick fix and slap a band aid on the issue without actually delving deep below the surface. But this course helps get to the root of the issues and gives so many tools and resources to help start addressing those issues.
I did fertility treatments for three years and not one doctor addressed my weight issue or the underlying issues.
It was simply Western medicine with many medications and injections involved.
I loved the course!
The course has created so much awareness for me around effects of food/diet, toxins, stress, sleep, etc. on fertility that I did not know before.
I am now following all the things I've learned and am building a healthy foundation. Dr. Singh is extremely knowledgeable and she provided me with a good holistic understanding of how getting your body ready for pregnancy starts with first building a solid foundation.
I’m over 40 and just had my annual physical and also I am currently seeing a fertility specialist.
Both doctors have been very pleased with my results and hormone levels and I owe my success to getting my body ready for pregnancy to Dr. Singh.
Having a child can be physically and emotionally demanding, but Dr. Singh's care was instrumental in helping me and my husband bolster our health before and during pregnancy. Her preconception and prenatal care was thoughtful, thorough and compassionate. Dr. Singh took the time to work with us and develop a holistic wellness plan which was tailored to our specific needs. Once we had our baby, Dr. Singh's postnatal care for us and our baby helped us get back in shape and handle the demands of life, work, and our bundles of joy!
I encourage all my fertility clients to participate in the Foundations Fertility course.
As a Naturopathic provider and an acupuncturist there is so much that can be done to help women become pregnant and to nurture and develop a healthy baby. However, there is only so much time during an appointment to go through all the education and necessary steps.
Dr. Singh’s fertility course contains numerous pearls and researched information to assist women in their journey to motherhood. As a provider, I can then focus on individual needs knowing my patients are utilizing the information and preparing through the activities from this course.
I would love for all of my fertility patients to use this information to learn about their bodies & fertility. There is a tremendous amount of information online about fertility and many of my patients get very confused about what to listen to. Dr. Singh's information will really help you hone in on what needs to be addressed. Her series is the best resource I have seen online, and you can learn it at home. Even if you have seen an expert, they will never have time to explain all of this information as effectively as she does. Start here if you are interested in addressing fertility more naturally
Join the Zama Baby community and receive the latest posts directly in your inbox. Fertility and having a healthy baby starts with you! Don't miss out on information that could help you become a mommy or daddy soon!