Short talks by Dr Reena

Our bodies are always trying to talk to us.... we just have to listen.... before things escalate

Everything is connected in the body.  We always have to connect the dots....

Find the root cause! Why is it important to find and address the root cause?

The thyroid is a "victim gland" and just taking thyroid hormone will not address the root cause of thyroid issues.

Why is inflammation bad? How is related to chronic disease?

It all starts in the gut! How is our gut health connected to everything else?

Brown/ White/ Beige fat.... what do these different kinds of fats do and is one better than the other?

What is insulin resistance and why is it bad? How is it related to weight gain, inflammation, and risk for disease?

My thoughts on these new "wonder drugs" for weight loss.  Do they optimize metabolic health?